As with any exercise program, you assume certain risks to your health and safety by following Nasciemento , coachperso.net. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Nasciemento coachperso.net is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Nasciemento coachperso.net (like any other exercise program) does involve a risk of injury. Nasciemento cannot guarantee your results with Nasciemento ; coachperso.net . It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. portfolio from coachperso.net and photo of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Nasciemento is not a medical doctor or nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer before purchasing any product or package.